Start slow to go fast.
These resources are meant to help manage your time and energy—ultimately reducing stress and burnout.
Attempting to do all of them at once will set you up for more stress and overwhelming feelings. That’s not what The Self Nurtured Teacher is about.
Here’s how to start: Choose the resource closest to your comfort zone and start there. As you build stamina for managing your energy and self nurturing, come back and add the next right one for you.
Don’t see the resource you need? I’m here for you.
Reach out if you want guidance on how to move forward.
